If you need help for a specific area of your life, but nothing else has worked so far, why not consider hypnosis? During this type of treatment, a trained hypnotist will put you into a state of intense concentration as they use verbal cues and repetition to affect your future behavior. So, what can this treatment help with? In this blog post, we'll look at a few areas of your life that could benefit from hypnotherapy.

1. Weight Loss

Do you struggle with weight loss? Are you tired of yo-yo dieting, feeling fatigued, or stagnating at your high BMI? According to Career Accelerators, hypnotherapy can multiply your weight loss chances by 30. Why not revamp your weight-loss health journey by seeing if a hypnotist can help you? When paired with diet and exercise, many hypnotherapy patients have reached their weight loss goals.

2. Smoking

It has been proven time and time again that smoking isn't good for your lungs or your teeth. This habit can create stained teeth and bad breath while increasing your chances of lung cancer. If wearing a nicotine patch or going cold turkey hasn't worked, it may be time for something new. Give hypnosis a try.

3. Depression

Depression can affect anyone at any age. For some people, depression and anxiety may result from a chemical imbalance in the brain, which can be due to trauma and other life events. If you're not interested in seeing a traditional psychiatrist or nothing else seems to be working for you, it may be time to see where a deep state of hypnosis can take you.

4. Phobias

The word phobia means to fear something. Some of the most common phobias include arachnophobia (a fear of spiders), claustrophobia (a fear of confined spaces), and aerophobia (the fear of flying). If you have a phobia that's stopping you from living your life, you no longer need to be confined by your fears. Allow hypnosis to help you to face your concerns head-on.

Are you curious about how our work can help you? Allow hypnotherapy to help you in many areas of your life. When you're ready to start, contact Alan L Smith PhD CI for more information. We look forward to helping you feel and be your best!